Quick Meal Recipes | Get Cracking – Acconciature.info

Here are easy meals for two that are sure to help you out in the kitchen!

Pumpkin pie & apple bars . Pumkpin from the garden Apples from wild foraging …

1 min read

Pumpkin pie & apple bars ✨
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Pumkpin from the garden 🍏
Apples from wild foraging 🎃
Fall season 🍂
Almond butter caramel and oats
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Perfect mix for a super gooey sweet and spicy bar! 🥧
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Want to try it for yourself?
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You’ll need
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°Almond butter caramel°
* 1/4 cup plant butter
* 1/4 cup maple syrup
* 2 tbsp Almond butter
* vanilla and pinch of salt
(bring it to a boil and stir)
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°Apple & pumpkin filling°
* 6 apples
* 1 cup pumpkin
* 2 tbsp of water
(cook for 10min until soften)
* 3 tbsp maple syrup
* 2tbsp tapioca flour (to thicken)
* 1tbsp pumpkin spice
* vanilla
* pinch of salt
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°oat crumble°
* 1 cup of almond flour
* 1 cup of quick oats
* 1/2 cup of sugar
* 1 tbsp of pumpkin spice
* pinch of salt
* 1/2 cup of the almond butter caramel
* 1/4 cup of plant butter
(mix in a bowl)
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Press half of the crumble mixture in a 20*20 dish
Pour the apple and pumpkin filling
Sprinkle the other half of the crumble over the top
Bake for 35min at 180°
Chill before slicing!
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Enjoy guys 😋
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Have a beautiful day ✨
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